SPRING '10
Monday 4-5pm
Tuesday 8-9pm
Classes start Monday, February 8th!
I'm planning on adding more classes as I soon as I'm fully recovered. For now, we'll see how 2 classes go!
I'm also planning on alternating what I teach. Here are the classes:
Plyometrics
Body Pump
Kickbox
No 30 min Abs Lab for now. But dont worry, ALL the classes will have a good 15-20 minutes of core work. Each class will be intense and a lot of cardio... and, as always, plan on a total body workout.
Any questions, leave me a comment or send me an e mail! taylormadefitness@gmail.com
If 2 classes a week isn't enough for you, you can always order my DVDs. If you're interested in placing an order, e mail me!!
See you Monday!!
Monday, February 1, 2010
Friday, January 29, 2010
I'm ready to start teaching... I'll just have to take it easy. But that doesn't mean I it'll be easy for you. Even though I cant workout at 100% doesn't mean I cant tell you guys what to do! :)
I'm just waiting on my boss to give me the aerobic room's availability. I e mailed him a few days ago. As soon as I hear back from him I'll post a schedule... and start teaching ASAP.
I'm thinking of teaching Monday around 4 pm and Tuesday around 8 pm.
As for the starting date... I'm ready to get going next week, but will have to wait until I hear back from my boss.
I've missed teaching and am excited to start classes.
Hopefully you guys will be ready to start too... I'm surprised I haven't heard much from anyone. Only a few people have asked me about this semester. (Hmmm?) So I'm hoping people are still interested in my classes!
Sorry for the delay... hopefully I'll hear from him SOON.
Keep checking the blog for the final schedule and official start date!
I'm just waiting on my boss to give me the aerobic room's availability. I e mailed him a few days ago. As soon as I hear back from him I'll post a schedule... and start teaching ASAP.
I'm thinking of teaching Monday around 4 pm and Tuesday around 8 pm.
As for the starting date... I'm ready to get going next week, but will have to wait until I hear back from my boss.
I've missed teaching and am excited to start classes.
Hopefully you guys will be ready to start too... I'm surprised I haven't heard much from anyone. Only a few people have asked me about this semester. (Hmmm?) So I'm hoping people are still interested in my classes!
Sorry for the delay... hopefully I'll hear from him SOON.
Keep checking the blog for the final schedule and official start date!
Wednesday, December 23, 2009
UPDATE:
My little guy is here!
He came 3 weeks early. (Much better than 8 weeks early!!)
In case you're wondering, he was born December 16th. 6 lbs 0 oz, 20 inches. Labor was EASY!! Less than 30 minutes!
During the end of my pregnancy I tore my pelvis. (OUCH!) I have to really take it easy so I can heal... This will definitely affect how often I'll teach and when I can start working out. ...Depends on what my doctor orders.
So, I don't know what's happening for Spring semester. As soon as I have any info... I'll post it here.
I don't plan on starting until late-january at the soonest!
Have a Merry Christmas! And a great New Year...
Andrea
He came 3 weeks early. (Much better than 8 weeks early!!)
In case you're wondering, he was born December 16th. 6 lbs 0 oz, 20 inches. Labor was EASY!! Less than 30 minutes!
During the end of my pregnancy I tore my pelvis. (OUCH!) I have to really take it easy so I can heal... This will definitely affect how often I'll teach and when I can start working out. ...Depends on what my doctor orders.
So, I don't know what's happening for Spring semester. As soon as I have any info... I'll post it here.
I don't plan on starting until late-january at the soonest!
Have a Merry Christmas! And a great New Year...
Andrea
Monday, November 23, 2009
DVDS
Last few days to order a DVD for the semester.
E mail taylormadefitness@gmail.com if you're interested!
Orders must be made by November 25th.
E mail taylormadefitness@gmail.com if you're interested!
Orders must be made by November 25th.
Thursday, November 19, 2009
FOR YOUR ENTERTAINMENT....
MAYBE THIS IS SOMETHING YOU WANT TO DO IN PLACE OF MY CLASSES... UNTIL SPRING SEMESTER.
{watch this}
MAYBE THIS IS SOMETHING YOU WANT TO DO IN PLACE OF MY CLASSES... UNTIL SPRING SEMESTER.
{watch this}
Thursday, November 12, 2009
FALL classes OVER
Sad to say... but there will be no more classes for the rest of the year.
I had a very close call... my little baby almost came 8 weeks early. I'm fine and so it he, but I'm ordered to be on strict bed-rest until he does come. (Which could be in the next 2 weeks!! Crazy!)
So.... have a great rest of the semester!... If you want to order a DVD e mail me! taylormadefitness@gmail.com Orders must be made by November 25th and will arrive November 30th.
ReMeMbEr!!! All the work you've put in this semester... all the effort, weight and inches lost.... will be GONE if you go 2 weeks without working out. So keep up the hard work! Dont let the busy holiday season ruin all the work you've put in for the past 2 1/2 months!! Commit to yourself or a workout buddy that you're going to continue working out. And if you loved all the free classes you got to come to this semester, make a $10-$20 investment and get a DVD. That way you'll still be able to come to my classes while I'm not teaching for the next 2 months. (and forever!)
Pass on the word that classes are over for Fall semester. And keep checking the blog (mid-late January) to see the new schedule.
Wish me luck... I'll need it! :)
I had a very close call... my little baby almost came 8 weeks early. I'm fine and so it he, but I'm ordered to be on strict bed-rest until he does come. (Which could be in the next 2 weeks!! Crazy!)
So.... have a great rest of the semester!... If you want to order a DVD e mail me! taylormadefitness@gmail.com Orders must be made by November 25th and will arrive November 30th.
ReMeMbEr!!! All the work you've put in this semester... all the effort, weight and inches lost.... will be GONE if you go 2 weeks without working out. So keep up the hard work! Dont let the busy holiday season ruin all the work you've put in for the past 2 1/2 months!! Commit to yourself or a workout buddy that you're going to continue working out. And if you loved all the free classes you got to come to this semester, make a $10-$20 investment and get a DVD. That way you'll still be able to come to my classes while I'm not teaching for the next 2 months. (and forever!)
Pass on the word that classes are over for Fall semester. And keep checking the blog (mid-late January) to see the new schedule.
Wish me luck... I'll need it! :)
Monday, November 2, 2009
END of FALL SEMESTER!!
Heads up on a few things:
* Fall Semester aerobics will end at the end of November! (No classes in December)
* I dont know when classes will start for the Spring. CHECK THIS BLOG!! When I have more info, this is where it'll be!
(My GUESS is, Spring classes will start end of Jan/first of Feb.?)
* I also dont know what classes I'll teach in the Spring. If you have an opinion, let me know!
* If you want to order a DVD, the latest you can place your order is Nov 25th DVDs will arrive Nov 30th.
TO ORDER: e mail taylormadefitness@gmail.com
DVD Info: Click HERE
* Fall Semester aerobics will end at the end of November! (No classes in December)
* I dont know when classes will start for the Spring. CHECK THIS BLOG!! When I have more info, this is where it'll be!
(My GUESS is, Spring classes will start end of Jan/first of Feb.?)
* I also dont know what classes I'll teach in the Spring. If you have an opinion, let me know!
* If you want to order a DVD, the latest you can place your order is Nov 25th DVDs will arrive Nov 30th.
TO ORDER: e mail taylormadefitness@gmail.com
DVD Info: Click HERE
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