Monday, February 1, 2010

Monday 4-5pm
Tuesday 8-9pm

Classes start Monday, February 8th!

I'm planning on adding more classes as I soon as I'm fully recovered. For now, we'll see how 2 classes go!
I'm also planning on alternating what I teach. Here are the classes:

Body Pump

No 30 min Abs Lab for now. But dont worry, ALL the classes will have a good 15-20 minutes of core work. Each class will be intense and a lot of cardio... and, as always, plan on a total body workout.
Any questions, leave me a comment or send me an e mail!

If 2 classes a week isn't enough for you, you can always order my DVDs. If you're interested in placing an order, e mail me!!
See you Monday!!


ACKCJ said...

can't wait for you to get your abs classes back up and running I work on the days you have available now :( so get better quick so you can offer more times and classes!

Cheese said...

YAY! the classes have started again!

Jennifer said...

Which room is your class in?

Andrea said...

Room 303