SPRING '10
Monday 4-5pm
Tuesday 8-9pm
Classes start Monday, February 8th!
I'm planning on adding more classes as I soon as I'm fully recovered. For now, we'll see how 2 classes go!
I'm also planning on alternating what I teach. Here are the classes:
Plyometrics
Body Pump
Kickbox
No 30 min Abs Lab for now. But dont worry, ALL the classes will have a good 15-20 minutes of core work. Each class will be intense and a lot of cardio... and, as always, plan on a total body workout.
Any questions, leave me a comment or send me an e mail! taylormadefitness@gmail.com
If 2 classes a week isn't enough for you, you can always order my DVDs. If you're interested in placing an order, e mail me!!
See you Monday!!
4 comments:
can't wait for you to get your abs classes back up and running I work on the days you have available now :( so get better quick so you can offer more times and classes!
YAY! the classes have started again!
Which room is your class in?
Room 303
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